1. The overview of rhodiola rosea 

Rhodiola is a plant. The root is used as medicine. Rhodiola is used for increasing energy, stamina, strength and mental capacity; and as a so-called "adaptogen" to help the body adapt to and resist physical, chemical, and environmental stress. Rhodiola rosea promotes the release of certain neurotransmitters responsible for feelings of well-being, as well as regulating hormone production in response to stress including oxidative damage by free radicals.

2. The effects of rhodiola

Benefits to Cancer:
Rhodiola rosea may benefit people suffered from cancers. Rhodiola rosea extracts potentiated the antitumor and antimetastatic effects of cyclophosphan. It was found that the effects of Rhodiola rosea extracts is reducing significantly the yield of cells with the chromosome aberrations and micronuclei induced by cyclophosphamide in vivo, inhibited unscheduled DNA synthesis induced by NMU in vitro.

Benefits to Brain:
Rhodiola benefits people from brain damage. Rhodiola Rosea Extract prevented ischemic brain damage development. It can weaken the postischemic hyperglycemic reaction, lower oxygen extraction by cerebral tissues and suppress lactate acidosis in a study.

Benefits to Cardiac Conditions:
Rhodiola may benefit people suffered from certain types of cardiac and glucose-level conditions. Rhodiola rosea extract prevented the reduction of coronary flow and development of contracture in the postischemic period. The rhodiola kapseln was also able to blood pressure and heart rate.

Benefits to the skin:
Rhodiola Extract has anti-oxidant properties for the skin 20X more powerful than Vitamin C. Rhodiola Rosea, or Golden Root, belongs to the Crassulaceae family. Recent studies show that this anti-oxidant properties of Rhodiola Extract are 20 times more powerful than that of Vitamin C and 50 times more potent than vitamin E.

Except for the mentioned rhodiola rosea effects, Hangzhou Holypharm biotech Co.,Ltd., a professional supplier of active pharmaceutical ingredients and intermediates pointed that rhodiola rosea had many benefits and the rhodiola effects are great. But, it also has many side effects.

3. rhodiola effets secondaires

Rhodiola side effects in most of the cases seem to be minimal and less in number. The most commonly side effects found by consuming rhodiola is insomnia, irritability and restlessness. If you consume rhodiola in higher than usual doses, or if you mix it with another stimulant such as coffee, then there will be side effects.